Chocolate is rich in antioxidants, which helps us to reduce the formation of free radicals that cause aging, arteriosclerosis and provides greater resistance to infection by raising our defenses.
Chocolate contains substances that act on the central nervous system, reduce depression and help maintain a steady activity level.
Chocolate is not fattening because of its vegetable origin. Consumed moderately it is the perfect nutrient because it is also necessary to provide the energy that our body needs every day.
Chocolate does not generate the appearance of acne, whose origin is hormonal and appears in periods of high hormonal activity. Remember that chocolate does not produce acne.
Chocolate does not cause insomnia because the caffeine it contains is minimal and not enough to affect bedtime.